Pushups are a fundamental exercise for achieving well-defined arms and building a stronger chest. This application aims to guide users on a progressive journey towards mastering 100 pushups within a span of 10 weeks.
- User-friendly interface: An audio coach provides cues for initiating and pausing during the workout session.
- Personalize your experience: Enjoy your favorite music while engaging in your workout routine.
- Stay motivated: Receive achievements and unlock badges to keep you inspired and on track.
- Catered to all levels of fitness: The app offers three difficulty levels - beginner, intermediate, and expert (counter pushups, knee pushups, and full-body pushups).
- Minimal time commitment: Just 10 minutes a day, three days a week, for ten weeks!
This application has been meticulously crafted by fitness professionals with the aim of facilitating the quickest route to accomplishing your exercise objective. It features comprehensive how-to visuals and detailed instructions to assist users in mastering the correct pushup form. The gradual increment in repetitions caters to individuals of various fitness backgrounds, ensuring a safe yet challenging workout experience.
概述
100 pushups: 0 to 100 push ups 是在由Fitness22开发类别 Home & Hobby Freeware 软件。
最新版本是 100 pushups: 0 to 100 push ups 的 1.950 2024/05/09 上释放。 它最初被添加到我们的数据库 2024/05/09 上。
100 pushups: 0 to 100 push ups 在下列操作系统上运行: Android。
用户 100 pushups: 0 to 100 push ups 4 个 5 星的评分,给了它。
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