Pushups are a fundamental exercise for achieving well-defined arms and building a stronger chest. This application aims to guide users on a progressive journey towards mastering 100 pushups within a span of 10 weeks.
- User-friendly interface: An audio coach provides cues for initiating and pausing during the workout session.
- Personalize your experience: Enjoy your favorite music while engaging in your workout routine.
- Stay motivated: Receive achievements and unlock badges to keep you inspired and on track.
- Catered to all levels of fitness: The app offers three difficulty levels - beginner, intermediate, and expert (counter pushups, knee pushups, and full-body pushups).
- Minimal time commitment: Just 10 minutes a day, three days a week, for ten weeks!
This application has been meticulously crafted by fitness professionals with the aim of facilitating the quickest route to accomplishing your exercise objective. It features comprehensive how-to visuals and detailed instructions to assist users in mastering the correct pushup form. The gradual increment in repetitions caters to individuals of various fitness backgrounds, ensuring a safe yet challenging workout experience.
개요
100 pushups: 0 to 100 push ups 범주 홈 & 취미 Fitness22개발한에서 Freeware 소프트웨어입니다.
100 pushups: 0 to 100 push ups의 최신 버전은 2024-05-09에 발표 된 1.950. 처음 2024-05-09에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 100 pushups: 0 to 100 push ups: Android.
100 pushups: 0 to 100 push ups 사용자 4 5 등급으로 평가 했다.
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